Virgo Full Moon Yoga & Somatic Sound Class

Enjoy a 60-minute class that integrates the healing aspects of this Virgo Full Moon. This is a gentle class of breathwork, meditation in motion, and somatic sound during savasana, the final pose of deep rest and integration. We will weave the themes of the current astrological weather and how our bodies can ground or ride the emotional waves that the full moon bestows. Leave class feeling energetically strengthened, stretched, and expansively connected. This is a free community class.

Monica is a Kripalu-certified yoga instructor, who has led retreats and taught classes and teacher trainings globally for two decades. Monica is also certified in Next Generation Yoga and Angel Bear Yoga, teaching children and educators in the classroom. She is a somatic sound student, Vedic meditator, and certified astrologer. When she isn't writing or building and advising startups, you can find her on the water or at RitualResonance.com.